Application

Please take your time and be detailed so Ashley and I can understand your situation to see if we can help. Thank you!

First Name *

Last Name *

Email *

Phone *

Occupation? (Where do you work? Desk job? Active job? etc.) *

Age? *

Weight? *

What are your health & fitness goals? Lose 20 lbs? Be happy and healthy? Tone up? Build lean muscle? Overcome depression and anxiety? Manage stress? Be more confident? etc. (Explain in depth) *

Explain to us WHY. What is driving you to make these changes? *

On a scale of 1-5, how ready / committed are you to changing your life right now? (1 being "not ready at all" and 5 being "I'll do anything to change my life") *

1- I could put this off for awhile

2

3

4

5- I want this change now!

Select the things that you spend money on each month, that aren't helping you toward your health and fitness goals?? *

Fast Food / Eating Out

Online Shopping

Nails / Hair... more than I NEED lol..

Other random stuff

How much (if you had to guess) are these costing you each month in total? *

Less than $100

$150-250/mo

$300-400/mo

$500+/mo

If we are able to come up with a plan that you feel would help you reach goals, are you willing to give up some unnecessary expenses above so you can invest into your health? *

Yes! I am ready to make some changes so I can reach my goals

No, I'm not willing to invest into my health and future

What would you expect from me as your coach if we decide to work together? *

NEXT STEPS.... Ashley and I will review your application then IF we find that we can truly help you out would you be open to setting up a zoom call so we can run through how our coaching program works? *

Yes Plz! I am ready to make a change

No thanks, I don't want 1:1 help I can do it on my own.